Angela Gray, Dip Counselling, DCG, DCH, MBACP, GHR Reg, SQHP
  Psychotherapist / Hypnotherapist
  agraycounselling@aol.com Tel:  07824 430476
   
               
     
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Hypnotherapy

I am fully qualified in Clinical Hypnotherapy and am a Senior Practitioner registered with the General Hypnotherapy Council. I trained at the Institute of Clinical Hypnosis in London, a leading trainer of Hypnotherapists and have been practising for over 15 years. In my experience there is a hypnotic solution for almost anything. Put very simply, our sub-conscious mind holds the key to our imagination and creativity. Through hypnotherapy, the conscious mind is relaxed and suggestions are made to the sub-conscious for change that the client wants. This is a very pleasant and relaxing experience that most people find very enjoyable.

As a clinical hypnotherapist, I will take a full medical history at the first session, including details of eating habits, lifestyle, medication etc.  This is to give me a full picture, so that I can then decide on suitability for therapy and the treatment plan that I will use. All clients are treated as individuals and will receive therapy that is specifically designed for them.  For FAQs please see my profile on the Hypnotherapy Directory.

Areas where hypnotherapy can help

Hypnotherapy can help in almost every situation: anxiety, insomnia, blushing, teeth grinding, eating disorders, exam nerves, fear of flying, fear of spiders, fears & phobias of all kinds, low self esteem, obsessions, pain management, stopping smoking, relaxation, sports performance, stress, panic attacks, eating disorders, stammering, weight loss including virtual gastric band hypnotherapy and many, many more!

I specialise in Weight Management. I run a programme specifically designed for each individual and their needs. You are unique and the work we will do together will reflect this. I use a combination of CBT and Hypnotherapy which has yielded very good results. It will include nutrition, lifestyle changes and improving one's self image and normally takes between 3-6 sessions.

Other areas I specialise in are: Fear of Flying, Anxiety of all kinds including Social Anxiety, Blushing, Obsessive Compulsive Disorder(OCD), Post Traumatic Stress Disorder (PTSD) etc.

If your issue isn’t given above, please email or telephone me for a discussion.

 

 
     
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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